MyFitnessPal
Nutrition logging with macro and micronutrient tracking
Overview
Sync daily food logs and per-meal breakdowns from MyFitnessPal including full macronutrient splits, fibre, sugar, sodium, water intake, and macro percentage ratios. Supports breakfast, lunch, dinner, and snack meals.
Metrics We Sync
- Calories (daily & per meal)
- Protein, carbs & fat
- Fibre & sugar
- Macro percentage ratios
- Sodium & water intake
- Per-meal breakdowns
Frequently Asked Questions
- What data does Omnio sync from MyFitnessPal?
- Omnio syncs daily food logs and per-meal breakdowns including full macronutrient splits (protein, carbs, fat), fibre, sugar, sodium, water intake, and macro percentage ratios.
- How often does MyFitnessPal data sync?
- Omnio polls your MyFitnessPal account every 2 hours to pull the latest food diary entries and nutritional totals.
- Do I need a MyFitnessPal premium account?
- No, Omnio works with both free and premium MyFitnessPal accounts. We sync the macro and calorie data available on your account.
- How does Omnio compare to MyFitnessPal?
- MyFitnessPal is a food diary. Omnio goes beyond logging — it correlates your nutrition with sleep quality, HRV, training performance, and body composition to show how your diet actually affects your health.
- Can I still use MyFitnessPal for logging?
- Yes. Keep logging in MyFitnessPal and Omnio will pull your entries automatically. You get the familiar MFP logging experience plus cross-device health insights on top.
- Does Omnio track micronutrients from MyFitnessPal?
- Omnio syncs the macronutrient data available from your MyFitnessPal account: calories, protein, carbs, fat, fibre, sugar, sodium, and water. For micronutrient tracking, use Omnio's built-in food photo analysis.
Start syncing your MyFitnessPal data
Connect in minutes, see the full picture of your health.