Garmin
The deepest Garmin integration available — 17 data types synced
Overview
Pull daily stats, sleep, body composition, training readiness, VO2 max, stress, body battery, fitness age, race predictions, hill and endurance scores, blood pressure, hydration, intraday heart rate and steps, plus Partner API push data for HRV, respiration, pulse ox, skin temperature, and Move IQ.
Metrics We Sync
- Steps, distance & calories
- Body battery (charge, drain, sleep, wake)
- Stress (high/medium/low/rest minutes)
- Sleep score, stages & SpO2
- VO2 max & training readiness
- Resting heart rate & intraday HR
- Body composition (weight, fat %, muscle, bone)
- Fitness age & race predictions
- Hill score & endurance score
- Blood pressure & hydration
- SpO2 & respiration rate
- Skin temperature & health snapshots
Frequently Asked Questions
- What data does Omnio sync from Garmin?
- Omnio syncs 17 data types from Garmin including steps, body battery, stress, sleep, VO2 max, training readiness, body composition, fitness age, race predictions, hill and endurance scores, blood pressure, and intraday heart rate.
- How often does Garmin data sync?
- Omnio polls your Garmin Connect account every 2 hours, plus supports Garmin Partner API push data for HRV, respiration, pulse ox, and skin temperature.
- Do I need a Garmin Connect account?
- Yes, you need an active Garmin Connect account. Omnio syncs data that your Garmin device uploads to Garmin Connect — no premium subscription required.
- How does Omnio compare to Garmin Connect?
- Garmin Connect shows only Garmin data. Omnio merges it with Oura, WHOOP, nutrition, blood work, and more — then applies composite scoring and AI correlations across all your devices.
- Which Garmin devices are supported?
- Omnio supports any Garmin device that syncs to Garmin Connect, including Forerunner, Fenix, Venu, Instinct, and vivosmart series. We pull 17 data types via the Garmin Health API.
- Can I use Omnio with both Garmin and Oura?
- Yes — this is one of the most common setups. Omnio merges data from both devices, deduplicates overlapping metrics like heart rate, and builds composite scores using the best signal from each source.
Start syncing your Garmin data
Connect in minutes, see the full picture of your health.